Bicycle Safety Tips

It's easy! Follow the rules "of the road". With few exceptions, when using a bicycle in the streets and highways you must comply with the rules engine, the movement of vehicles in your state and locality. Yes, you have all the rights of a motor vehicle driver, but you also have the same responsibilities they do. This means that you must drive on the right side of a two-way street, except when overtaking or passing. You must follow the lights and signs. Uncontrolled intersections, remember the vehicle on the left yields the right of way to vehicle on the right.

When bike lanes or paths are available, use them. When traveling with a group, it is best to ride single file and never more than two abreast.

The signals are important. Turning right? Extend your right hand and arm in a horizontal position and the level of your right shoulder beyond the right side of your bike. Turning left? Extend your left arm straight and level on the left side of your bike. To slow or stop, extend your arms down at your sides. In accordance with the regulations applicable to motor vehicles (including the law requires you to do, like it or not), you make it less likely that a driver of motor vehicle misunderstand what you do and where you go. Such misunderstandings lead to accidents.

Wear a helmet! Because brain injuries are usually the most serious type of injuries in bicycle accidents, always wear a helmet when cycling. Your helmet should meet the safety standards of the U.S. government. Check the CPSC (Consumer Product Safety Commission) sticker. Make sure your helmet fits securely and is level on your head. The straps should be fastened perfectly. Worn correctly, your helmet will not protect you because it is designed to do. And how old is your helmet anyway? You may need to replace it if it is more than 20 years of age or if it does not (CPSC or Snell or ASTM) label. If the foam helmet is cracked, if the helmet does not fit properly or if the helmet was banged up in an accident, replace it.

Visibility is key! If a driver of a motor vehicle can not you see, it does not take action to avoid hitting you. Wear light colored clothing that stands out like yellow or white. Tie a belt around your pants leg or reflector to wear a jacket or shoes furnished with reflective tape. Set a lamp at the front of your bike for use at night, during the hours of dusk or in bad weather. A rear light is a good idea too.

Check your equipment before you drive! The brakes in good condition and are they well adjusted? You do not want to cycle with brake pads worn or damaged cables. Your tires are properly inflated and in good condition? It is always a good idea to oil your chain regularly and ensure it is in good working condition. Make sure your saddle, handlebars and wheels are not free, they are secure.

These are some tips to improve bicycle safety. Use your common sense and always remain alert to your surroundings and nearby vehicles. The bike is great exercise and a wonderful hobby. Make sure you remember the rules of safety while you enjoy the ride.